This is the 9891st most frequent Swedish word.
hantel
Dumbbell.
The word 'hantel' refers to a piece of equipment used for physical fitness exercises, specifically weights.
Jag använder en hantel för att träna mina armmuskler.
I use a dumbbell to train my arm muscles.
Here, 'hantlar' is the plural form of 'hantel,' referring to multiple dumbbells used during a workout session.
Tränaren visade oss olika sätt att lyfta hantlar.
The coach showed us different ways to lift dumbbells.
The word 'hantel' in the context of 'hantelset' implies a collection of dumbbells of various weights for comprehensive workout routines.