hantel

Said in one Swedish podcast line.

• Om du lägger dig ner och har en hantel som lutar sig i.

  If you lie down and have a dumbbell resting on you.

  

  Smartare Fitness PoddenTräning i stretchat läge - Stretch-mediated hypertrophy

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Swedish books and courses on Amazon (affiliate link).