This is the 8917th most frequent French word.
cardio
Cardio: Physical exercise that strengthens the heart and improves cardiovascular endurance.
Cardio refers to cardiovascular exercises aimed at enhancing physical fitness.
Je fais du cardio pour améliorer mon endurance.
I do cardio to improve my endurance.
Cardio is used to specify physical activities that raise heart rate and promote health.
Lors de ma séance de gym, j'ai inclus des exercices de cardio.
During my gym session, I included some cardio exercises.
Cardio functions as a general term for cardiovascular activities suggested for health improvements.