tóxico

Said in one Spanish podcast line.

• Pues mira, la verdad es que sí soy celoso y sí estoy medio paranoico y ya lo acepté, ya lo acepté y sé que ahora tengo que hacer una diferencia. Cada que yo empiece a sentir esto para con mi pareja, ya sé que tengo que hacer un alto y decir, a ver, antes de hacer un problema y ponerme tóxico, tengo que pensar que es una idea que se me dispara inmediata, que generalmente no tiene nada que ver con la realidad y que es algo que yo estoy generando.

  Well, you see, the truth is that I am indeed jealous and I am somewhat paranoid and I have already accepted it, I have accepted it and I know that now I have to make a difference. Every time I start to feel this way towards my partner, I know I have to stop and say, okay, before I create a problem and become toxic, I need to think that this is an immediate idea that usually has nothing to do with reality and that it is something I am generating.

  

  Cuida Tu MenteEp. 182 - Mitos y realidades de la terapia

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Spanish books and courses on Amazon (affiliate link).