cognitiva

Said in 2 Spanish podcast lines.

• Cuando nos enfrentamos a una experiencia nueva, ya sea visual, sonora o cognitiva, indudable e inconscientemente recurrimos a nuestras experiencias previas, a nuestro banco de datos, y lo proyectamos para dar sentido y significado a esa nueva experiencia.

  When we face a new experience, whether visual, auditory, or cognitive, we undoubtedly and unconsciously turn to our past experiences, to our bank of data, and we project it to give meaning and significance to that new experience.

  

  Alterna PodcastPaul Is Dead 12 - Conclusiones (pt. 2)

• O sea, del día, ¿cómo supo que podía detener la bala con los dientes? No existe. O sea, no hay forma que aprendas a superar el miedo sin superar el miedo. O sea, es como un músculo. Es, siento miedo, ya ves que la terapia cognitiva conductual te enfrenta mucho a eso de decir, a ver, me da miedo a mí tal cosa. Bueno, pues poquito a poquito lo vas enfrentando y vas haciendo ese músculo, sobre todo para que no te vayas a enojar.

  I mean, from the day, how did he know he could stop the bullet with his teeth? It doesn’t exist. I mean, there’s no way to learn to overcome fear without overcoming fear. I mean, it’s like a muscle. It’s, I feel fear, you see that cognitive-behavioral therapy confronts you a lot with saying, okay, I’m afraid of such and such. Well, little by little you face it and build that muscle, especially so that you don’t get angry.

  

  Cuida Tu MenteEp. 183 - ¿Por qué le tememos al cambio?

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Spanish books and courses on Amazon (affiliate link).