avena
Said in one Spanish podcast line.
¿Verdad? Porque pues no era que se despertaba y tenía su avenita y su leche de avena ahí pues en la refri y algo que también cuando me di cuenta cambió bastante mi mentalidad es que, por ejemplo, yo era de los que me levantaba y decía tengo que desayunar, si no, no funciona, si no, no funciona, no, no, no, tengo que desayunar y no funciona.
Right? Because well, it wasn't like you woke up and had your little oatmeal and your oat milk right there in the fridge, and something that also changed my mindset quite a bit when I realized it is that, for example, I was one of those people who woke up and said I have to eat breakfast, otherwise, it doesn't work, otherwise, it doesn't work, no, no, no, I have to eat breakfast and it doesn't work.

MALA FAMA224. Comer Bien No Es Castigo: Es Amor Propio | Dra. ANA VILLATORO
The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Spanish books and courses on Amazon (affiliate link).