кишечника

Said in one Russian podcast line.

• а в первую очередь уходит вода и наша ценная микрофлора кишечника,

  But first of all, water and our valuable intestinal microflora are lost.

  

  Ешь, живи, готовьДиеты, которые гробят наше здоровье

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Russian books and courses on Amazon (affiliate link).