zurückzuhalten

Said in one German podcast line.

• Er musste das lernen, vor allem sich zurückzuhalten.

  He had to learn that, especially to hold back.

  

  hr INFO WissenswertNew Work – Was bringt die Vier-Tage-Woche?

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. German books and courses on Amazon (affiliate link).