锻炼

Said in 3 Chinese podcast lines.

• 但感觉当时也是特别锻炼我自己的一个是几个阶段吧

  But it feels like it was a special exercise for myself, a process with several stages.

  

  如云般飘过各界016B：PR：公關的苦與甜

• 以锻炼身体

  To exercise the body.

  

  Cantonese Podcast - Lonely Classroom 寂寞教室#63 Cheng Beng & After Death 清明與死后

• 爬山好啊,锻炼身体,记得带水哦。

  Hiking is great, it's good exercise. Remember to bring water!

  

  Biz Chinese Pro - 商务汉语Ep. 1: Essential Chinese Phrases for Office Small Talk 职场办公室闲聊— From Coffee Chats to Weekend Plans

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Chinese books and courses on Amazon (affiliate link).