val

Said in 12 Afrikaans podcast lines.

• Abby threw a workout and I like, you know, run with the women on long runs and MDs and stuff. And I think it's good. I think it helps to have, you know, someone who's a little older and maybe a little more running wise around. I don't know. It's funny. After a really hard fart lick that we did, the women that I was running with were like, wow, Val, you're really good at pacing. It's like, well, I've been doing these workshops since 2014.

  Abby organized a workout, and I like, you know, running with the women on long runs and MDs and stuff. I think it's good. I think it helps to have, you know, someone who's a little older and maybe a little more experienced with running around. I don't know. It's funny. After a really hard fartlek that we did, the women I was running with were like, wow, Val, you're really good at pacing. It's like, well, I've been doing these workshops since 2014.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• And I think that's one of the things I'm so excited about being the volunteer assistant coach at CU is to show these young athletes that, you know, they can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh, Val was able to do it, that she can look at me and say, Oh

  And I think that's one of the things I'm so excited about being the volunteer assistant coach at CU is to show these young athletes that, you know, they can look at me and say, Oh, Val was able to do it.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• gaan val. En waarop het wees in neerkom is

  go fall. And what was it upon landing is

  

  RSG Geldsake met MoneywebNog reëls word voorgestel vir die kortverkope van aandele

• Val graduated from the University of Colorado in 2019, where she was a two-time Steeplechase All-American and a cross-country All-American as well.

  Val graduated from the University of Colorado in 2019, where she was a two-time Steeplechase All-American and a cross-country All-American as well.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• And I was explaining to them my situation about how I was working out and when I was fitting it all in, and they thought I was crazy and they were like Val if you want to work on the weekends.

  And I was explaining to them my situation about how I was working out and when I was fitting it all in, and they thought I was crazy and they were like Val if you want to work on the weekends.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• Ek denk, kom ons, kom ons val so my, so my indaas, ons bespreek hier so hoofdtreke.

  I think, come on, let's fall like this, like this, we discuss the main points here.

  

  OpenbaringOpenbaring Hoofstuk 20-22

• die mense van die val is net fantasties,

  the people of the valley are just fantastic,

  

  Jacques LeoJacques Leo gesels met Suzette Jacobs

• No one should really doubt like oh is should Val have deserved that spot.

  No one should really doubt whether Val deserved that spot.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• Now we're seeing more and more people who do have full time jobs who are killing it. And I think that that's one of the things I'm so excited about being the volunteer assistant coach at CU is to show these young athletes that, you know, Jenny situations really cool, where she has a contract and she can just focus on training, but, you know, there are other ways to do it, that they can look at me and say, Oh, Val was able to like work the full time job and she made it work, and she was able to do it.

  Now we're seeing more and more people who do have full-time jobs who are excelling. And I think that that's one of the things I'm so excited about being the volunteer assistant coach at CU is to show these young athletes that, you know, Jenny's situation is really cool, where she has a contract and she can just focus on training, but, you know, there are other ways to do it, that they can look at me and say, Oh, Val was able to work a full-time job and she made it work, and she was able to do it.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

• En dan staar ek my seker sal guters wie in plek val, dis is a likie, a likie gaan nie net van tune af nie, hy hou sy ritme.

  And then I’m sure I’m looking at things that will fall in place, it’s a little song, a little song doesn’t just go off tune, it keeps its rhythm.

  

  Wat Nou!Ritme!

• So ritme is een patroon, of seker routine waarin jy val, maar as jy met iemand vaststaans

  So rhythm is a pattern, or perhaps a routine that you fall into, but if you stand still with someone.

  

  Wat Nou!Ritme!

• While balancing the two, Val was able to qualify for the Olympics and the Steeplechase and finished 12th in the finals.

  While balancing the two, Val was able to qualify for the Olympics and the Steeplechase and finished 12th in the finals.

  

  Running StartEpisode 5: Val Constien- Olympic Steeplechaser with Full-Time Job

The shows belong to their publishers, and each line plays from the publisher’s own file. Translations are machine-made. Afrikaans books and courses on Amazon (affiliate link).