hiit

hiit

"Hiit" in Turkish refers to "HIIT" (High-Intensity Interval Training), a workout method involving short bursts of intense exercise followed by rest or low-intensity periods.

In this sentence, 'HIIT' refers to High-Intensity Interval Training, used as a noun to describe the type of workout.

Geçen hafta bir HIIT seansına katıldım.

Last week, I attended a HIIT session.

Here, 'HIIT' modifies 'egzersizleri' (exercises), describing the specific type of exercises.

HIIT egzersizleri, zamanla kondisyonunuzu artırabilir.

HIIT exercises can improve your fitness over time.

The word 'HIIT' represents the activity of performing High-Intensity Interval Training, used as a noun to describe the action.

Her gün HIIT yapmaya çalışıyorum, çünkü çok etkili.

I try to do HIIT every day because it is very effective.