This is the 12876th most frequent Swedish word.
styrkelyft
"Styrkelyft" is the Swedish word for "powerlifting," a strength sport consisting of three lifts: squat, bench press, and deadlift.
Here, 'styrkelyft' is used as a noun referring to the sport of powerlifting, describing an activity the speaker participates in.
Jag tränar styrkelyft på gymmet tre gånger i veckan.
I train powerlifting at the gym three times a week.
In this sentence, 'styrkelyft' is used as a subject noun describing the sport itself.
Styrkelyft är en sport som kräver både styrka och teknik.
Powerlifting is a sport that requires both strength and technique.
Here, 'styrkelyft' is used to describe the practice of powerlifting as part of a training regimen.