This is the 12767th most frequent Swedish word.
stek
"Stek" in Swedish means "roast" or "fried meat."
Here, 'stek' is used to refer to food, specifically a cooked steak.
Jag äter en stek till middag.
I am eating a steak for dinner.
In this sentence, 'stek' is derived into 'stekte', indicating the action of frying or cooking something.
Han stekte fisken på låg värme.
He fried the fish on low heat.
The word 'stek' is part of 'stekte', metaphorically describing the intense heat of the sun.