This is the 10041st most frequent Swedish word.
hälsosam
Healthy.
Here, 'hälsosamt' is used as an adjective describing an action that promotes good health.
Att äta färska grönsaker är mycket hälsosamt.
Eating fresh vegetables is very healthy.
In this sentence, 'hälsosam' functions as an adjective qualifying the noun 'livsstil', indicating that the lifestyle overall contributes positively to one's health.
En hälsosam livsstil inkluderar regelbunden motion och balanserad kost.
A healthy lifestyle includes regular exercise and balanced nutrition.
Here, 'hälsosamt' describes the nature of the choice being beneficial for health, showing its usage as a descriptor of decisions or actions.