This is the 9677th most frequent Swedish word.
förändra
To change or alter.
Here, 'förändra' is used in its literal sense, meaning 'to change' or 'to alter' something deliberately.
Jag bestämde mig för att förändra min livsstil.
I decided to change my lifestyle.
'Förändrat' is the past tense of 'förändra' here and expresses how technology has modified or altered work practices over time.
Teknologin har verkligen förändrat hur vi arbetar.
Technology has truly changed how we work.
In this case, 'förändra' refers to the challenge of influencing or altering people's perspectives or views.