This is the 8619th most frequent Spanish word.
saludable
Healthy.
The word 'saludable' describes habits or actions that promote health, here referring to dietary choices.
Comer frutas y verduras es muy saludable.
Eating fruits and vegetables is very healthy.
'Saludable' is used to characterize a lifestyle that includes practices beneficial to health.
Ella lleva un estilo de vida saludable practicando ejercicio diariamente.
She leads a healthy lifestyle by exercising daily.
In this sentence, 'saludable' refers specifically to food and dietary practices that support well-being.