This is the 10801st most frequent Spanish word.
desconectarse
To disconnect oneself; to unplug or take a break.
Here, 'desconectarse' means to take a break or separate oneself from the tasks or obligations associated with work and responsibilities to focus on personal or social interactions.
Es importante desconectarse del trabajo para disfrutar de los momentos con la familia.
It is important to disconnect from work to enjoy moments with family.
In this sentence, 'desconectarse' implies mentally detaching oneself from concerns or stresses to achieve relaxation and balance.
Intento desconectarme de los problemas diarios practicando yoga y meditación.
I try to disconnect from daily problems by practicing yoga and meditation.
In this case, 'desconectarse' is used to advise physically or mentally reducing engagement with digital platforms to foster mental well-being.