No. 6,800 in Russian
workout
The Russian word "workout" (воркаут) refers to physical exercise or a training session, often involving bodyweight exercises performed outdoors.
In a sentence
Я регулярно делаю тренировку, чтобы быть в форме.
I regularly do a workout to stay in shape.
In this sentence, 'тренировка' (workout) refers to a physical fitness routine aimed at maintaining or enhancing personal health.
После напряжённой тренировки мышцы болят.
After an intense workout, the muscles ache.
Here, 'тренировка' (workout) is used to describe a physically demanding exercise session causing muscular strain.
Тренировка на выносливость помогает улучшить здоровье.
An endurance workout helps to improve health.
In this example, 'тренировка' is connected with a specific type of physical training aimed at improving stamina.
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