No. 15,136 in Russian
полноценных
"Полноценных" means "full-fledged" or "complete" in English.
In a sentence
Хорошая диета требует употребления полноценных продуктов.
A good diet requires consumption of whole products.
Here, 'полноценных' describes 'продуктов' (products), emphasizing their complete, wholesome nature.
Полноценных объяснений по этому вопросу не предоставлено.
Full explanations on this matter have not been provided.
In this sentence, 'полноценных' modifies 'объяснений' (explanations), suggesting their adequacy and thoroughness.
Для полноценного отдыха важно отключиться от работы.
For a full relaxation, it is important to disconnect from work.
The word 'полноценного' indicates the quality of the 'rest' being complete and fulfilling.
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