This is the 15017th most frequent Russian word.
подтянутые
"Подтянутые" means "fit" or "trim" in English, often referring to a well-toned or tidy appearance.
In this context, 'подтянутые' describes well-prepared and solid skills or knowledge.
Учитель выделил её подтянутые знания в грамматике.
The teacher highlighted her solid knowledge in grammar.
Here, 'подтянутая' refers to a fit and toned physical appearance.
На пляже все обратили внимание на его подтянутую фигуру.
At the beach, everyone noticed his toned figure.
In this sentence, 'подтянутым' implies being composed and polished in behavior or demeanor.