No. 13,379 in Russian
нагрузил
"Нагрузил" means "loaded" or "burdened" in English.
In a sentence
Он загрузил сумки в машину.
He loaded the bags into the car.
In this sentence, 'загрузил' is used in the sense of physically loading or placing items into a vehicle or container.
Учитель нагрузил нас большим количеством домашнего задания.
The teacher burdened us with a lot of homework.
Here, 'нагрузил' metaphorically means to burden or assign a considerable amount of tasks, referring to homework in this context.
Он сильно нагрузил свои мышцы в спортзале.
He strained his muscles significantly at the gym.
In this context, 'нагрузил' refers to exerting tension or strain on the muscles, particularly during physical exercises.
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