This is the 2013th most frequent Portuguese word.
beneficiar
To benefit; to bring advantage or improvement to something or someone.
Here, 'beneficiar' is used as a verb meaning 'to provide advantages or improvements to.'
Os programas sociais têm o objetivo de beneficiar as comunidades carentes.
The social programs aim to benefit impoverished communities.
In this sentence, 'beneficiar' emphasizes the action of improving or positively impacting health.
Para beneficiar sua saúde, é importante manter uma alimentação equilibrada.
To benefit your health, it is important to maintain a balanced diet.
Here, 'beneficiar' denotes the act of facilitating positive outcomes for certain groups or areas.