trenowania

In a sentence

• Regularne trenowania poprawia zdrowie.

  Regular training improves health.

  Here, 'trenowania' serves as a noun, derived from the verb 'trenować', indicating the action of training.

• Trzeba ustalić plan trenowania na przyszły tydzień.

  We need to set a training schedule for next week.

  In this context, 'trenowania' refers to the process that needs to be organized.

• Dzięki regularnemu trenowaniu osiągnął świetne wyniki.

  Thanks to regular training, he achieved great results.

  Here, 'trenowaniu' is the dative form of 'trenowanie', representing the entity that attributed to the results.