podnoszenia

In a sentence

• Podnoszenie ciężarów to popularny sport siłowy.

  Weightlifting is a popular strength sport.

  The word 'podnoszenie' is used as a noun here and refers to the lifting of weights.

• Podczas podnoszenia mebla, należy uważać na kręgosłup.

  While lifting a piece of furniture, you should watch your back.

  Here, 'podnoszenia' is used in the genitive case to indicate the act of lifting during a specific action.

• Podnoszenie kompetencji zawodowych jest istotne dla rozwoju kariery.

  Improving professional skills is important for career development.

  In this sentence, 'podnoszenie' metaphorically refers to enhancing or improving skills, showing its abstract usage.