panowanie

In a sentence

• Panowanie króla było pełne pokoju i dobrobytu.

  The reign of the king was full of peace and prosperity.

  In this sentence, 'panowanie' refers to the period of rule or reign of a monarch, indicating governance and authority.

• Jego panowanie nad emocjami imponowało wszystkim.

  His control over his emotions impressed everyone.

  Here, 'panowanie' denotes mastery or control over one's emotions, suggesting self-regulation and command.

• Ćwiczenia oddechowe pomagają w panowaniu nad stresem.

  Breathing exercises help in managing stress.

  In this case, 'panowanie' expresses the act of managing or controlling stress, indicating application towards self-improvement and emotional management.