This is the 8108th most frequent Polish word.
nutrition
The process of obtaining and using food for growth, energy, and health.
The word 'odżywianie' refers to the general process of consuming nutrients as part of maintaining health and energy in the body.
Dobra dieta zapewnia odpowiednie odżywianie.
A good diet provides adequate nutrition.
Here, 'żywienia' is used to denote the field of study or expertise related to food and nutrients.
Eksperci ds. żywienia zalecają zwiększenie spożycia warzyw.
Nutrition experts recommend increasing vegetable intake.
In this sentence, 'odżywiania' describes the absence of proper nutrient intake, emphasizing its importance for health.