매기기도

In a sentence

• 운동할 때 매기기도 호흡법을 익히는 것이 중요합니다.

  When exercising, it is important to learn the breathing technique of timing the intervals.

  In this sentence, '매기기도' refers to a breathing technique associated with timing intervals during physical exercise.

• 매기기도 조절하는 데 명상이 도움이 될 수 있습니다.

  Meditation can help in regulating one's timed breathing.

  Here, '매기기도' is used in the context of controlled breathing in rhythm or timing, emphasizing its significance in practices like meditation.

• 나는 매기기도를 연습하면서 정신을 다스릴 수 있었어요.

  While practicing measured breathing, I was able to manage my mind.

  '매기기도' in this instance refers to practicing rhythmic or interval-based breathing techniques that aid in mental focus.