No. 92 in Hebrew
מהם
"מהם" means "from them" or "of them" in English.
In a sentence
מהם ההרגלים החשובים ביותר לחיים בריאים?
What are the most important habits for a healthy life?
In this question, 'מהם' functions as a pronoun meaning 'what are'. It's used to ask about the definition or identity of the subject, in this case, 'habits'.
הם קיבלו שתי החלטות, מהם היה להפסיק לעשן.
They made two decisions, one of which was to quit smoking.
Here, 'מהם' means 'of them' and serves to refer to one item from a previously mentioned plural group.
מהם המרכיבים העיקריים של תבשיל זה?
What are the main ingredients of this dish?
In this instance, 'מהם' again means 'what are' and is used to ask for a description or list of the main elements of the dish.
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