This is the 11982nd most frequent German word.
trenets
It seems "trenets" is not a German word. Could you verify or provide context?
The word 'trainiert' here is a conjugated form of the verb 'trainieren', meaning 'trained' in the sense of practicing or preparing.
Die Fußballmannschaft ist gut trainiert durch effektive Übungen.
The soccer team is well trained through effective exercises.
Here, 'Trainingsplan' uses the word 'Training' as a noun combined with 'Plan', referring to a schedule or regimen for physical preparation.
Ich habe einen neuen Trainingsplan erstellt, um fit zu werden.
I created a new training plan to get fit.
In this sentence, 'Trainingscenter' indicates a place designated for training activities, highlighting the spatial concept of 'training'.