自律

In a sentence

• 我认为要保持健康的生活方式，最重要的是培养自律。

  I think the most important thing for maintaining a healthy lifestyle is to cultivate self-discipline.

  In this sentence, "自律" is used as a noun meaning self-discipline, emphasizing its role in personal effectiveness.

• 他非常自律，每天都会按时进行锻炼。

  He is very self-disciplined and exercises punctually every day.

  Here, "自律" acts as an adjective describing someone's character or behavior, highlighting their ability to regulate themselves.

• 通过坚持不懈的自律，他终于实现了自己的目标。

  Through persistent self-discipline, he finally achieved his goal.

  In this context, "自律" is employed as a noun indicating the capability to maintain controlled actions to reach a goal.