This is the 9131st most frequent Catalan word.
frustracions
Frustracions: frustrations; feelings of dissatisfaction or disappointment caused by unfulfilled expectations or obstacles.
Here, 'frustracions' is used as the subject of the sentence, referring to feelings of being frustrated.
Les frustracions són normals en situacions difícils.
Frustrations are normal in difficult situations.
In this instance, 'frustracions' is the direct object, indicating what we need to manage.
Hem de gestionar les nostres frustracions per mantenir la calma.
We must manage our frustrations to stay calm.
Here, 'frustracions' is the object of the verb 'expressar', showing what was being expressed.