This is the 8922nd most frequent Catalan word.
exercicis
Exercises.
In this sentence, 'exercicis' refers to educational tasks provided in a book for practice.
Els exercicis del llibre són molt útils per aprendre.
The exercises in the book are very useful for learning.
Here, 'exercicis' pertains to physical activities performed for fitness.
Vaig fer alguns exercicis al gimnàs ahir.
I did some exercises at the gym yesterday.
'Exercicis' in this context denotes specific regulated actions aimed at improving relaxation or breathing efficiency.