This is the 8027th most frequent Catalan word.
controlar
To control.
The word 'controlar' here displays its basic meaning of exercising authoritative or supervisory direction over something.
Ell vol controlar el projecte.
He wants to control the project.
In this context, 'controlar' is used to express managing or handling something efficiently.
Ella sap com controlar el seu temps.
She knows how to manage her time.
Here, 'controlar' signifies keeping one's emotions in check or under control.