This is the 13536th most frequent Turkish word.
kramplarını
"Your cramps"
The word 'kramplarını' is used as the accusative plural form of 'kramp' with the possessive suffix for second-person singular, indicating 'your cramps'.
Bacak kramplarını hafifletmek için biraz esneme yap.
Do some stretching to ease your leg cramps.
Here, 'kramplarını' again signifies 'her cramps' specifically due to Ayşe as its possessor, using a third-person possessive plural accusative form.
Ayşe, kramplarını geçirmek için sıcak bir duş aldı.
Ayşe took a hot shower to relieve her cramps.
In this sentence, 'kramplarını' conveys 'your cramps', suggesting a direct address to the person being advised, maintaining the second-person possessive accusative form.