This is the 14144th most frequent Spanish word.
tomá
"Tomá" is an informal command in Argentine Spanish meaning "take" or "here you go."
In this sentence, 'tomá' is used to express taking or seizing an opportunity in an imperative form directed to the listener.
Si querés jugar al fútbol profesional, tomá la oportunidad y dedícate.
If you want to play professional football, seize the opportunity and dedicate yourself.
In this context, 'tomá' is an informal imperative form used to tell someone to take something.
Tomá este consejo y aprende de tus errores.
Take this advice and learn from your mistakes.
Here, 'tomá' is used as a form of the verb 'tomar', meaning 'to drink' in the second person singular indicative form.