This is the 9719th most frequent Russian word.
шейк
"Шейк" in English means "milkshake" or "shake."
Here, 'шейк' is used to describe a type of beverage, specifically a milkshake.
Я заказал клубничный шейк в кафе.
I ordered a strawberry shake at the cafe.
In this context, 'шейк' refers to a nutritious drink, commonly containing protein, consumed for fitness purposes.
После тренировки я выпил протеиновый шейк.
After the workout, I drank a protein shake.
Here, 'шейк' refers to a genre or style of music or dance.