This is the 17777th most frequent Russian word.
умеете
"Умеете" means "you know how to" or "you are able to."
The word 'умеете' is used here to indicate the ability or skill to do something.
Вы умеете играть на пианино.
You can play the piano.
The word 'умеете' here expresses the skill or knowledge needed to accomplish the action described.
Если умеете слушать, то услышите многое.
If you know how to listen, you will hear a lot.
In this sentence, 'умеете' conveys admiration for someone's ability to perform a culinary skill.