This is the 15863rd most frequent Russian word.
прокачать
To upgrade, enhance, or improve (skills, abilities, or something).
Here, "прокачать" is used to signify improvement or enhancement, often in an educational or skill-related context.
Я решил прокачать свои навыки программирования.
I decided to level up my programming skills.
In this sentence, "прокачать" refers to tuning or upgrading equipment for better performance.
Мы должны прокачать наши велосипеды перед соревнованиями.
We need to fine-tune our bicycles before the competition.
Here, "прокачать" implies refining or advancing an idea to make it more appealing or effective.