This is the 13541st most frequent Russian word.
насыпьте
"Pour" or "scatter" (used to indicate pouring or distributing something granular).
Here, 'насыпьте' is used in the imperative mood to instruct someone to pour or sprinkle granulated sugar.
Пожалуйста, насыпьте сахар в чашку.
Please pour the sugar into the cup.
In this sentence, 'насыпьте' is used to give a step in cooking where one sprinkles or adds salt as desired.
Во время приготовления пищи насыпьте соль по вкусу.
While cooking, pour salt to taste.
Here, 'насыпьте' is used to suggest a safety measure of spreading sand on a slippery surface.