This is the 4692nd most frequent Russian word.
еда
Food.
In this sentence, 'еда' refers to food in the context of meal preparation methods.
Готовить еду можно как на плите, так и в духовке.
Food can be prepared either on the stove or in the oven.
Here, 'еда' is being used to discuss food in terms of its nutritional value and suitability after physical activity.
После тренировки еда должна быть питательной.
After a workout, food should be nutritious.
Here, 'еда' is used to refer to 'food' in general, indicating the dishes prepared for consumption.