This is the 5509th most frequent Portuguese word.
treinada
Trained.
Here, 'treinada' is used as a past participle in a feminine form, referring to someone who has undergone training. It emphasizes the result of the action of training.
Ela é uma atleta muito bem treinada.
She is a very well-trained athlete.
In this sentence, 'treinada' describes the state of the team, indicating that they have received training to acquire specific skills.
A equipe foi treinada para lidar com situações difíceis.
The team was trained to handle difficult situations.
Here, 'treinada' refers to the dog having undergone a process of training to learn the commands, showing its ability developed through practice.