This is the 4397th most frequent Portuguese word.
autocuidado
Self-care: the practice of taking actions to preserve or improve one's own health and well-being.
Here, 'autocuidado' is used as a noun referring to the general concept of caring for oneself.
O autocuidado é essencial para manter uma boa saúde mental.
Self-care is essential for maintaining good mental health.
In this sentence, 'autocuidado' is used to denote actions and practices aimed at self-care.
Praticar autocuidado inclui atividades que promovem bem-estar.
Practicing self-care includes activities that promote well-being.
The word 'autocuidado' here highlights its incorporation as a crucial part of daily life and habits.