agachamentos

agachamentos

"Agachamentos" means "squats" in English, referring to the exercise or movement of bending the knees and lowering the body.

Here, 'agachamentos' is used to describe a type of exercise, squats, implying physical activity performed for fitness purposes.

Eu faço agachamentos todos os dias para fortalecer as pernas.

I do squats every day to strengthen my legs.

In this phrase, 'agachamentos' is plural and refers to the exercise in general, highlighting its overall benefits.

Os agachamentos são considerados um dos melhores exercícios para glúteos.

Squats are considered one of the best exercises for glutes.

Here, 'agachamentos' specifically refers to the practical demonstration of how to perform the exercise properly, emphasizing guidance.

Durante a aula, o instrutor explicou como fazer agachamentos corretamente.

During the class, the instructor explained how to do squats correctly.