This is the 15761st most frequent Polish word.
sztangę
The Polish word "sztangę" means "barbell" in English.
Here, 'sztangę' refers to a barbell, specifically the weightlifting equipment.
Wczoraj podniosłem sztangę na siłowni.
Yesterday, I lifted a barbell at the gym.
In this sentence, 'sztangę' again refers to the barbell used for exercise or weightlifting, indicating its actual usage or utility.
Trzymam teraz sztangę dla równowagi.
I am holding the barbell now for balance.
Here, 'sztangę' once more identifies the barbell, focusing on it as an essential object for the activity.