This is the 2184th most frequent Polish word.
programów
"Programów" means "programs" (genitive plural) in English.
In this sentence, 'programów' is used to describe computer programs in plural as the object of the sentence (genitive case).
Mam wiele programów na moim komputerze.
I have many programs on my computer.
Here, 'programów' refers to television programs in plural, also in genitive case indicating the context of learning via their content.
Ucz się języków przez oglądanie ciekawych programów.
Learn languages by watching interesting programs.
In this context, 'programów' means software applications for video editing in plural, again in genitive case as part of the descriptive phrase.