This is the 8081st most frequent Polish word.
niosę
"I carry."
Here 'niosę' means 'I carry' in the physical context of carrying items.
Niosę zakupy ze sklepu do domu.
I am carrying groceries from the store to my home.
Here 'niosę' conveys 'I am bringing' as in delivering intangible information.
Niosę ci wiadomość od przyjaciela.
I am bringing you a message from a friend.
In this case, 'niosę' figuratively means 'I bear' in the context of carrying a responsibility or burden.