This is the 8561st most frequent Japanese word.
捉えよ
"捉えよ" is the imperative form of "捉える," meaning "seize," "capture," or "perceive."
Here, '捉えよ' is used as a command to take hold of or seize an opportunity.
チャンスを捉えよ。
Seize the opportunity.
In this context, '捉えよ' refers to the act of relating to an explanation about capturing, highlighting a skill or method.
鳥をうまく捉えよと教えられた。
I was taught to skillfully capture the bird.
Here, '捉えよ' is used metaphorically to grasp or comprehend an abstract concept, such as the essence or core of an issue.