プロテイン

プロテイン

Protein (dietary or supplemental).

Here, 'プロテイン' refers to protein shakes, commonly consumed as a dietary supplement.

私は朝食にプロテインを飲みます。

I drink protein shakes for breakfast.

In this sentence, 'プロテイン' denotes protein in general, highlighting its functional purpose for muscle gain.

筋肉を増やすためにプロテインを摂取することが効果的です。

Taking protein is effective for building muscle.

Here, 'プロテイン' refers to the nutrient protein present in food, emphasizing its health benefits.

このスナックは高プロテインで、健康的です。

This snack is high in protein and is healthy.