This is the 9485th most frequent French word.
déborde
"Overflows" or "spills over."
Here, 'déborde' means to overflow, as referring to a literal action of water exceeding its banks.
La rivière déborde après les fortes pluies.
The river overflows after the heavy rains.
In this sentence, 'déborde' is used figuratively to describe an abundance or excess of energy.
Il déborde toujours d'énergie lors des compétitions.
He always overflows with energy during competitions.
'Déborde' refers to figurative overflowing due to an excessive amount of activities or tasks beyond the capacity to handle.