This is the 3019th most frequent Arabic word.
اتباع
Adherence or following.
Here, "اتباع" is used in the context of adhering to or following rules.
يتطلب السلام اتباع القوانين الدولية.
Peace requires adherence to international laws.
In this sentence, "اتباع" indicates maintaining or committing to a set lifestyle, specifically dietary habits.
يساعدك اتباع النظام الغذائي الصحي على تحسين صحتك.
Following a healthy diet helps improve your health.
The word "اتباع" is used to mean observing or closely adhering to instructions.